Daily Mindfulness & Meditation

These daily sessions will include about 10 minutes of mindfulness and meditation as well as other activities to foster health and wellness and connectedness in our community. All MEA Community members are welcome! 

When: Monday through Friday (holidays and scheduled school concerts/events excluded!)

Where: https://sandiegounified.zoom.us/j/7588584792  Passcode: MEA!

Why: Optimum Health, Wellness, and Well-Being!

Who: The whole MEA Community

Time: 12-12:30 (You must login by 12:00) 

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